Studio Policies

We value your loyalty and dedication to your practice. As a business that focuses on both the mind and body, we strive to maintain a peaceful and positive environment. 

The studio lobby and changing rooms are open for 30 minutes prior to and 30 minutes after each class

Check-In

Sign in starts 30 minutes before class.

Clients must sign in at the front desk before entering changing room.

All classes begin on time, please arrive early to avoid disappointment. First time students must arrive at least 15 minutes prior to class for orientation – this includes visiting students who have experience practicing the bikram yoga method. All other students please arrive prepared for class 10 minutes early to sign in and allow your body to adjust to the heat. Latecomers will not be admitted into class.

All students must be in the room before the class starts. 

Please store belongings in the changing room.  This is a simple practice that only requires a yoga mat, towel, and water.

Hot Room

Please plan on attending the entire class and do your best to stay in the hot room during the class. Feel free to sit down or skip a posture or two if you feel dizzy or nauseous.

Every student must practice on a mat and at least 1 towel.

Please observe silence in the yoga room.  Before, during, and after class. We are flexible, but not regarding this. Enjoy the quiet time before and after class.  If you have a question/comment for the instructor, please save it for after class.

No electronics of any kind permitted in the yoga room.  This includes, but is not limited to, cell phones, pagers, fit-bits, Apple watches or heart rate monitors. Learn to un-plug. 

Refrain from wearing shoes in the yoga room.

Only water allowed in the yoga room. No colored water or sports drinks. If you have questions about properly hydrating/re-hydrating or electrolyte balance, please ask us.  We are here to help!

Returns & Refunds

All sales are final.

Pausing memberships due to injury or extended illness can be discussed. Please email membership@yogastlouis.com