When JJ came to this yoga, she was completely amazed at it's power and ability to transform lives. Physically, emotionally, and spiritually. Today she is still awed by it's power and it's simplicity. The combination of heat, sweat and breath along with each posture in the series, is a complete make over for the mind and body. Each day all you have to do is show up!
JJ is not originally from the Lou, but has lived here for about 13 years. She lives with her hubby, son, and two rambunctious kitties. JJ has been practicing and teaching Bikram method yoga since 2006 with Pure Hot Yoga St. Louis.
JJ feels fortunate to be a part of such a wonderful community. She has met amazing people through this practice and continues to do so. So come on down and take class. She looks forward to meeting you!