Bikram Yoga St. Louis

All classes are 90 minutes, plan to stay in the class the entire time.

The studio will be open 30 minutes prior to and 30 minutes after each class.

First time students must arrive at least 15 minutes prior to class for orientation - this includes visiting Bikram Yoga students, regardless of previous experience. All other students please arrive prepared for class 10 minutes early to sign in and allow your body to adjust to the heat.

Latecomers will not be admitted into class. No exceptions.

No cell phones or pagers allowed in the yoga room at any time.

No talking in the yoga room.

No shoes in the yoga room.

No gum in the yoga room.

No watches or excessive jewelry in the yoga room.

Please keep your body and feet clean when attending class.

Please refrain from wearing perfumes, colognes, or other strong scents.

Only water allowed in the yoga room. No colored water or sports drinks.

Please, no glass bottles.

Please use recycling bins for all plastic bottles.

Click here for our studio's complete list of class tips and yoga etiquette.